best kegel balls

10 Best Kegel Balls


Last Updated on January 17, 2022 by Diana Ferreira


Last Updated on January 17, 2022 by Diana Ferreira

Kegel balls, sometimes known as Ben Wa balls, have been around for hundreds of years. They’re commonly used to help strengthen the muscles of the vagina and pelvic floor. The balls are available in many different weights and sizes so you can find a fit that’s comfortable and challenging.

These strong little balls can do more than just strengthen your muscles, however. They’re often used by women to help enhance their sexual experiences. Some kegel ball proponents refer to them as orgasm or pleasure balls, if you catch our drift.

If you’re looking for a way to strengthen your pelvic floor muscles or enhance your sexual pleasure, you should try using kegel balls. Let’s take a look at some of the best options on the market right now.

Top 5

10 Best Kegel Balls in 2022

1. Joy ON

Best Kegel Balls- Joy ON

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Taking first place in our buying guide is this high-end kegel exercise from Joy ON. If you want to jump right into doing kegel work, this product is the clear winner.

App Enhanced

Unlike traditional kegel exercises, this unit connects to your smartphone via the company’s free and easy-to-use app. The app uses biofeedback technology to help enhance and track your kegel training.

Recommended by Doctors

As we mentioned in the introduction, this is the highest-end option in our buying guide and for good reason. This is actually the only kegel exerciser on the market that comes with recommendations from the American Physical Therapy Association and other clinics that specialize in pelvic health.

Cost and Value

This is the priciest option in our guide, but if you’re looking for the best exerciser and one that provides valuable feedback and guidance, this is it. It’s more than worth the cost.


  • Four different massage modes
  • Body-safe silicone construction
  • Sensor measures force, accuracy, and stamina of every squeeze
  • Fun games on the app


  • Some concerns regarding the limited Bluetooth range

2. Adorime

Best Kegel Balls- Adorime

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This next exerciser is far less advanced than the Joy ON, but may be exactly what you’re looking for if you prefer something a little easier to understand that doesn’t require a WiFi connection.

Four Different Weights

This set from Adorime comes with four different balls that all provide different weights. The weights range from 15 grams to 55 grams. The manufacturer recommends starting with a light ball to allow your pelvic floor muscles to get accustomed to the training intensity.


This set of balls are made with body-safe silicone materials. They’re also BPA and phthalate-free, making them safe to use for every skin type.

Cost and Value

This is the most budget-friendly set of balls on our list. We loved that they’re straightforward and simple to use, as well as the trustworthy customer support you’ll receive from the company.


  • Easy to clean
  • Comfortable materials
  • 100% waterproof construction
  • Cloth bag included


  • No English instructions included

3. Paloqueth


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This kegel ball set from PALOQUETH is another great choice for people on a tight budget that want to uplevel their pelvic floor strength and increase satisfaction in the bedroom.

Loops for Easy Access

The unique loop construction means easy retrieval for anyone who is a little nervous about “losing” the balls inside (spoiler: you won’t lose them, even without the loop, but if having the loop provides peace of mind, have at it!).

Four-Piece Set

This set comes with five different weighted combinations so you can choose the exact weight you need to see success with your kegel training. It comes with two different balls – one weighing in at 30 grams and the other at 40 grams.

Cost and Value

This exercise kit comes in at a very affordable price when you consider the value you receive in return for your investment. We loved the loop construction as it makes this set very easy to use.


  • Medical-grade silicone construction
  • Easy to use
  • Can insert up to 80 grams of weight
  • Lube is included


  • Groove on balls can be difficult to clean

4. Paragon Physique LLC

Best Kegel Balls- Paragon Physique LLC

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If you’re an absolute beginner when it comes to kegel exercising, this set is going to be a great introduction. It comes with all the instructions you need to get started and unprecedented customer support from the manufacturer.

Great Return Policy

Not thrilled with your kegel ball purchase? It comes with a 30-day moneyback guarantee so if you try it, decide it’s not right for you, you can still get your money back. We love companies that believe in their products so much that they can offer this type of guarantee.

Progressive Increments

This set provides over 35 different weighted combinations so you’re able to find the right intensity every time. You can start with 15 grams and work your way up all the way to 110 grams if you like. Plus, the balls are color-coded so you never have to guess which ball weighs what.

Cost and Value

This set is priced competitively with the other options on our list. What sets it apart, however, is the amount of instruction and support you’ll receive from the manufacturer as you begin your kegel training. That alone makes this product more than worth its price.


  • Great for beginners or advanced users
  • Comfortable insertion
  • Thorough instructions and support included
  • Waterproof


  • No storage bag included

5. Yosposs

Best Kegel Balls- Yosposs

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Yosposs markets this set of kegel balls as “pleasure beads” and we couldn’t agree with them more. Of course, they do what kegel exercises are supposed to do – help strengthen the pelvic floor muscles. But they also vibrate to provide that little bit of motivation you might need to do your daily exercises.

Add Pulses to Your Workout

This set comes with a remote control and 16 different electric pulsing modes for you to choose from. These modes are a nice touch as they provide a little pleasure while helping you strengthen and tone those muscles.

Great for All Levels

Whether you’re a beginner or advanced user, young, middle age, or even elderly, this kit has what you need. It provides many different weights and shapes to help you find a fit that’s comfortable and challenging.

Cost and Value

This set is priced competitively when we compare it to the others in our guide. We loved the addition of the pulsing modes which is why it earned a spot in our buying guide.


  • Easy to clean
  • Simple to store
  • USB rechargeable
  • Discreet and quiet


  • No instructions

6. Cheven

Best Kegel Balls- Cheven

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Looking to add a little bit of color to your bedside drawer? These bright kegel balls from Cheven will be the perfect addition to your arsenal. Not only are they fun to look at, but their unique design also makes them a perfect pick for your kegel exercise regimen.

Innovative Shape

You might notice right away that these balls are, well, not balls. Their unique mango shape is actually one of the reasons we had to include this product in our guide. The innovative design provides faster muscle toning results than traditionally shaped balls. They’re also easier to grip which makes them non-slip during your training sessions.

Six Progressive Weights

This set includes six different weights to provide a host of options for you as you begin and continue your kegel training. The weights range from 1.6 ounces to 4.2 ounces.

Cost and Value

This set is priced similarly to the others in our buying guide. What we loved about it is its unique design and color-coded balls.


  • 100% waterproof
  • Smooth silicone construction
  • Non-slip by design
  • Includes manual


  • Weights aren’t actually labeled so you may need to memorize which colors correspond to which weight

7. Man Nuo

Best Kegel Balls- Man Nuo

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These pretty purple balls feature a very soft and comfortable design that’s perfect for beginners and advanced users alike. Similar to the Yosposs product above, this option from Man Nuo provides a gentle vibration that might just make you excited to do your workout.

High-Quality Construction

If there’s one thing you want in your kegel balls, it’s a high-quality and durable construction. You don’t want to be sticking any old thing into your vagina and that’s why quality is such an important consideration. These balls are made of a soft and body-safe material that’s both comfortable to use and non-porous for easy clean-up.

Contoured Design

One look at these balls and you’ll notice right away that they’re different than the others on our list. The unique contour design makes this set incredibly effective for increasing your tone and muscle strength.

Cost and Value

While these are priced a bit higher than some of the others in our guide, they’re still worth considering. We loved their unique shape and the fact that they vibrate!


  • Great packaging
  • High-quality materials
  • Different vibration modes
  • Waterproof


  • Some reports of the remote not working as it should

8. Homofy

Best Kegel Balls- Homofy

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While this kegel exerciser may look more like a g-spot toy, don’t be fooled into thinking it’s only for pleasure. While that’s a definite plus and not something we’ll ever complain about being a feature in any of the items we review on this page, this unit is just as great at tightening those pesky pelvic floor muscles as it is at providing the pleasure you need to feel motivated to do your workout.

Easy to Care For

It’s made with body-friendly materials so it’s simple to clean. All you need to care for this unit is a washcloth with warm water and a dry cloth to dry it off. That’s it!

Different Modes

As with the other vibrating kegel balls on our list, this one has different modes to play around with. There are 16 different quivering options to choose from to help to strengthen your muscles easier and funnier, too.

Cost and Value

This product is priced competitively with most of the others in our guide. We loved how effective it is at strengthening the muscles and making wanting to strengthen them a blast, too.


  • Silicone construction is body-safe
  • Waterproof
  • 16 vibration modes
  • Remote for external vibration operation


  • Short-range for remote operation

9. Eve’s Choice

Best Kegel Balls- Eve's Choice

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This kit from Eve’s Choice is a perfect pick for beginners and advanced users. It comes with several fun bonus accessories that some of the other options on our list are lacking.

Bonus Additions

This kit comes with a tube of water-based silicone lube to make insertion a breeze. It also includes a storage pouch for discreet storing and an exercise guide to take the guesswork out of your exercise regimen.

Nine Weight Combinations

This kit comes with four balls with different weights to provide you with several different weight combinations. Start light to let your muscles get used to the training and then go up a level.

Cost and Value

This is one of the most affordable options in our guide. We loved the extras that you’ll get when you purchase it as they provide a lot of extra value for your investment.


  • Easy to clean with water
  • Weights range from 15 to 55 grams
  • Premium silicone construction
  • Money-back guarantee


  • May be difficult to insert at first

10. Tracy’s Dog

Best Kegel Balls- Tracy's Dog

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The final product in our buying guide is this great set from Tracy’s Dog. This kit comes with three progressive weights that are ergonomic by design. As an added bonus, this is another option that vibrates so if you needed an excuse to do your kegel training, that’s it right there.

Waterproof Design

These kegel balls are made with a silicone material that’s both comfortable and waterproof by design. This makes insertion and cleaning an absolute breeze.

Vibrations Included

As we mentioned above, this kit includes a vibrating ball. The biggest double ball vibrates while the others do not. The double ball has several vibration patterns to choose from and charges via USB for convenience.

Cost and Value

This product is priced on par with the others in our guide. We loved that users can choose between the vibrating balls or non-vibrating depending on the day.


  • Very soft material
  • Simple to clean
  • Remote-controlled vibrations (on biggest ball)
  • Small remote is discreet


  • May be too heavy for beginners

Our Conclusion

Whether you want to invest in kegel balls to strengthen your pelvic floor muscles, reduce instances of urinary incontinence, or increase your sexual pleasure, we think you’ll find exactly what you’re looking for in our buying guide. These ten products are the absolute best options on the market in the world of kegel balls and we’re confident you’ll find the right product for your needs and budget in what we’ve shared above!

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